book events
Create Your Culinary Pharmacy
Join me at Phoenix Books in Rutland fo an evening of learning and conversation about food as medicine.
Create Your Culinary Pharmacy
Join me at Farmacy Herbs in Providence, RI!
In this class, we will explore personalized nutrition, ancestral healing and intuitive eating. We will understand how constitution (genetics) and conditions (epigenetics) weave to create the ever-changing balance between illness and wellness. We will study food maps, learn which of our ancestral foods resonate most, and explore ways to incorporate them to support gut type, nervous system regulation, and seasonal eating. We will discuss themes in small groups and come up with personalized food plans that support ourselves, our communities and the planet.
SPRING WELLNESS AT YORK PUBLIC LIBRARY
Join me at the York Public Library in York, Maine for a spring wellness talk an a book signing.
WORKSHOP: Ancestral Eating for Vibrant Health
Join me at the NOFA (Northeast Organic Farmers Association) Conference in Burlington, Vermont for an in-depth look at how to create your own culinary medicine healing protocol.
class: ancestral healing WITH food as medicine
Join me at Railyard Apothecary in Burlington, VT for a class on ancestral healing and food as medicine.
WINTER WELLNESS AT PHOENIX BOOKS
Join me at Phoenix Books in Burlington, VT for a winter wellness talk with a special guest.
WINTER WELLNESS AT BEAR POND BOOKS
Join me at Bear Pond Books in Montpelier, VT for a winter wellness talk with Iris Gage of Grian Herbs.
SIMPLIFY THE HOLIDAYS
Join me at Bear Pond Books in Stowe, VT to talk about simplifying the holidays.